Tara Saunders
Licensed Professional Counselor
Licensed Registered Art Therapist
Reiki Master
Niche / Specializations: life transitions; issues with adjustment; trauma; spiritual integration; grief and loss; utilizing creativity in the therapeutic process
Preferred Modalities & Interventions: creativity & art; spirituality; mindfulness and meditative-based practices; cognitive therapy; dialectical behavioral therapy; trauma-informed approaches such as EMDR; Jungarian based methods; and archetypal integration
Something Professional: Tara is an eclectic practitioner with the ability to draw on multiple therapeutic methods in order to best fit the needs of each individual client. Tara’s goal as a therapist is to keep the work client-centered, meeting you where you’re at in the therapeutic process. She will work alongside you with a humanistic approach and assist as you learn about yourself in ways that will promote a deeper understanding of the self and relationships to others.
Something Personal: Tara likes to do CrossFit and kayaking. She also enjoys making art, painting and photography.