I became a Licensed Professional Counselor in 2017 and have 12 years working in the counseling field. My personal counseling style includes blended approaches such as: person centered, cognitive behavioral techniques; trauma informed; motivational interviewing; solution focused; EFT & somatic techniques. I also incorporate holistic elements such as meditation, mindfulness, Deep Breathing, aromatherapy & Reiki Healing.   

Addiction and Mental Health have always piqued my interest both personally and professionally. Not only do I have countless family members and friends who have suffered and lost their lives to these issues; but I too have succumbed to various addictions and depression throughout my life.

I have been successful in creating an individualized recovery plan that maintains not only my sobriety but also my health as a whole - mind, body, AND spirit. I am proud to say that I have 5 years worth of sobriety under my belt and counting! I'm able to maintain my sobriety and well-being with the help of my support system; by following my individualized healing plan with a team of dedicated professionals; my spirituality; and my learned ability to cope and feel my emotions. 

I wanted a career where I could share my story and help others who are walking a similar path as my own. I want to connect with people and let them know - “you’re not alone”. I wanted to build a place where I could break down the wall of stigma associated with addiction and mental health issues. A place I could explore the benefits of Holistic Health & find like-minded peers. Thus - SHCW was born! 

My passion in life is to spread mental health and addiction awareness to increase the ability to heal in my community. SHCW allows me to do this while also networking and building a Healing Community. 

Come! Join Us! Soak up all the healing vibes SHCW has to offer!